Mind & Body
Traumatic events happen every day, and ²ÊÃñ±¦µä is not exempt. Here are some tips for supporting a friend through tough times.
Fall break is just around the corner, but it may feel far away. Here are some things to help you make it through the final stretch before you take off school for break.
Think you don’t need consistent mental health care and emotional support while you’re in graduate school? We all need some kind of external support network, and that looks different for everyone. Get tips.
It can be easy to forget how normal failure is, especially when we’re scrolling through friends’ highlight reels on social media. Get tips for dealing with setbacks and ways to come out better on the other side.
With ski and snowboard season fast approaching, senior CU Ski Team member Darby Hartman offers a few tips for veteran and novice riders.
Family Weekend is quickly approaching! If you have friends or family coming to visit your new home at CU, here are some tips and ideas for things to do and talk about.
While time management is important, there’s another obstacle that can frequently stand in your way of being productive: staying focused.
Suicide—it’s not an easy topic to talk about, but it’s so important. Suicide is the second leading cause of death among college-aged students. Whether you or someone you care about is having a hard time, it’s important for someone who is thinking about suicide to get the help they need.
The course Making the Self: Tools for Well-Being and Success in College looks to help incoming freshmen learn how to be healthier and happier students.
Regardless of medical coverage, hotline counselors can locate available resources for you or assist in a moment of stress or crisis.