person walking in wilderness

Braving the wilderness: Workshops explore how to be courageous

Feb. 9, 2021

Engage in interactive, thought-provoking discussions and reflective, critical-thinking exercises exploring courage. The student session is Feb. 18 and the employee sessions are on Feb. 18 and 23.

Brown bag and notepad

Weathering the emotional storm of colleagues, co-workers or classmates

Feb. 2, 2021

In this Ombuds Office "lunch and learn" on Feb. 23, participants will discuss how to help others through hard times, as well as the benefits of having compassion and providing support without ending up depleted and emotionally drained.

Two people having a discussion

Explore power during the Difficult Dialogues discussion Feb. 10

Feb. 2, 2021

Presented by the University Libraries and the Center for Humanities and the Arts, a student, staff and faculty panel will explore the issues of power. Plan to join at noon on Feb. 10.

parent working on laptop while baby crawls on floor

Graduate School offering monthly chats for busy Buff parents

Jan. 12, 2021

Parents who choose to pursue an advanced degree face a unique set of challenges and require a unique set of circumstances in order to thrive. Join the Parent Buffs First Friday Chat to connect with other parents, discuss what kind of support you need and more.

A bulletin board with a bland piece of paper. Photo by Volodymyr Hryshchenko on Unsplash

5 common biases and tips for responding effectively

Jan. 4, 2021

Our brains use a variety of innate tools to simplify decision-making in an increasingly complex world. However, these cognitive biases can negatively impact our ability to resolve interpersonal conflicts. Learn more at this Jan. 19 "lunch and learn" event.

A woman using a laptop computer

Welcome 2021 with self-care workshops and support groups

Dec. 22, 2020

The Faculty and Staff Assistance Program invites you to join the wide variety of no-cost sessions that address topics such as nutrition, retirement, parenting and wellness.

Stock image of food being prepared

Join on Jan. 12 for 'what's in a question?'

Dec. 21, 2020

How we ask questions is the key to unlocking information, disarming defensiveness and interrupting the power struggle. Hear more from presenter Elizabeth Hill of the Ombuds Office.

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Plant seeds for employee learning in the spring

Dec. 7, 2020

Human Resources invites you to explore employee learning opportunities coming up in 2021.

Person writing in a notepad

There is still time! Find your learning journey

Dec. 4, 2020

Join Human Resources Dec. 7 to 11 for Employee Learning Week—an annual, global celebration of life-long learning in organizations.

Woman in a red shirt stressed out in front of a computer

When 'grin and bear it' hurts your jaw: Techniques to continue dealing with pandemic impacts

Nov. 25, 2020

During this free presentation on Dec. 8, Kerry McLean from the Ombuds Office will share behavioral science techniques and lightly touch on the topics of living through transition and resiliency.

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